Is Cake Very Vanilla Round Individual, 5.4 oz Vegan?
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Ingredients
pure cane sugar, applesauce (apples, water), brown rice flour, non-gmo canola oil, potato starch, organic soy milk (water, soybeans), vegan butter substitute (palm fruit, canola and olive oils, salt, natural flavor, sunflower lecithin, lactic acid, annatto), organic palm oil shortening, tapioca flour, baking powder, vanilla, cornstarch, xanthan gum, baking soda, sea salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.