Is cake Vegetarian?

Ingredients

semi-skimmed milk, water, whey powder [milk, flavour, sunflower lecithin, soya lecithin, sucralose], low fat cream cheese [milk, cream, bacterial culture starter, salt, tapioca starch, xanthan gum, locust bean gum], fortified wheat flour, vegetable margarine [buttermilk, sustainable palm oil, rapeseed oil, water, lactic acid, natural flavouring, natural colour (carotenes)], rolled oats, coconut oil, caramelised biscuit spread (7,6%) [caramelised biscuits (wheat flour, sugar, sustainable palm oil, rapeseed oil), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon, rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid)], coconut sugar, caramelised biscuits (0,8%), cornflour, cassava starch, agar agar, cinnamon, sweetener: sucralose, preservative: potassium sorbate,

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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