Is Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

nutr vine fruits (37%) (sultanas, raisins, vostizza currants), white icing (9%) (sugar, glucose syrup, water, palm oil, humectant: glycerol, emulsifier, mono-and diglycerides of fatty acids, stabiliser, tragacanthy madzidan (o04) /sunar almonds glunce sunun water, invert sugar syrup), glace tipic safur prot ene vounngs), makzinan (779jy, na , cherries (796) (cheries, fructose-glucose syrup, colour: antliepnie, hdiyegdeuncaci), sugar, pasteurised egg, buiter (5%) (milk), rice flour, hurmectant gpecro, fo sugar syrup, candied mixed peel (urange peel, glucose-fructuse syrup, lettnittti, juyai, numily regulator: gitric acid), spices, maize flour, salt, stabiliser:xanthan gum, colours: plain caramel, carotenes, w paprika extract, raising agents: diphosphates, potassium carbonates, glucose syrup, gelig agent: pectins, son acidity regulators: caldium lactate, citric acid, preservative: sorbic acid, flavourings, be st allergy advice:for allergens, see ingredients in bold, may also contain other nuts, dietary advice: suitable for vegetarians, co

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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