Is Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

whipping cream
cocoa mass
citric acid
cocoa butter
white chocolate
milk
dried skimmed milk
dried skimmed milk emulsifier
dried whole milk

whipping cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), white chocolate (9%) (sugar, cocoa butter, dried whole milk, dried skimmed milk emulsifier (soya lecithins), flavouring), rapeseed oil, butter (milk), egg glucose-fructose syrup, raspberry purée, invert sugar syrup, whipping cream (milk), glucose syrup, maize starch, humectant (glycerol), raising agents (diphosphates, potassium carbonate, sodium carbonates), wheat starch, preservative (potassium sorbate), emulsifiers (mono - and diglycerides of fatty acids, soya lecithins), cocoa butter, freeze dried raspberries, gelling agent (pectins), acidity regulators (citric acid, sodium citrates), dried skimmed milk, dried whole milk, wheat flour, cocoa mass, flavouring, malted wheat flour, glazing agent (acacia gum), acid (citric acid), dried egg white, salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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