Is CakeBites Crumbles Blueberry Gluten Free?
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Why it's not gluten free
- wheat flour enriched
- wheat flour
- malted barley flour
- wheat
- modified food starch
- natural & artificial flavors
wheat flour enriched
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Eggs, Palm Oil, Blueberries, Glycerine, Modified Food Starch, Nonfat Dry Milk Solids, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Natural & Artificial Flavors, Sorbitan Monostearate, Polysorbate 60, Mono & Diglycerides, Tapioca Starch, Salt, Soy Lecithin, Glucono Delta Lactone, Sodium Propionate, Potassium Sorbate, Propylene Glycol, Propionic Acid, Sodium Benzoate, Sorbic Acid, Xanthan Gum, Molasses. Contains Wheat, Egg, Soy and Milk. Processed in a plant that also processes Peanuts, Tree nuts and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Piece