Is Calbee Golden Chipees Bacon & Cheddar 100g Low FODMAP?
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Ingredients
Potato, Vegetable Oil (With Antioxidant (Ascorbic Acid)), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes (Rennet)), M Sea Salt, Sugar, Yeast, Yeast Extract, Onion Powder, Acids (Citric, Lactic), Natural Flavours, Garlic Powder, Colour (Paprika Oleoresin), White Pepper, Anti-caking Agent (Silicon Dioxide), Cheddar Cheese (Milk, Salt, Cheee Cultures, Enzymes (Rennet)), Sea Salt, View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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