Is Calbee Harvest Snaps Baked Green Pea Snacks White Cheddar Flavored Crisps Vegan?

Ingredients

Calcium, Iron, Potassium, Green peas, vegetable oil (canola, safflower, and/or sunflower oil), white cheddar seasoning (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, maltodextrin, salt, sour cream [cream, nonfat milk, cultures], sweet cream solids, buttermilk solids, natural flavors, nonfat dry milk, onion powder, garlic powder, yeast extract, canola oil, vinegar), rice, calcium carbonate, rosemary extract (for freshness). Contains: milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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