Is Calbee Harvest Snaps Baked Green Pea Snacks White Cheddar Flavored Crisps Dairy Free?

Ingredients

Calcium, Iron, Potassium, Green peas, vegetable oil (canola, safflower, and/or sunflower oil), white cheddar seasoning (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, maltodextrin, salt, sour cream [cream, nonfat milk, cultures], sweet cream solids, buttermilk solids, natural flavors, nonfat dry milk, onion powder, garlic powder, yeast extract, canola oil, vinegar), rice, calcium carbonate, rosemary extract (for freshness). Contains: milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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