Is Calbee Harvest Snaps Salt and Vinegar Low FODMAP?
Description
Light, crisp chips deliver a pronounced salt-and-vinegar tang with a satisfying snap, making them a grab-and-go snack commonly enjoyed straight from the bag or served in bowls at gatherings. Reviewers note consistently crunchy texture and bold acidity, while some mention the tang can be either pleasantly bright or somewhat overpowering.
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Description
Light, crisp chips deliver a pronounced salt-and-vinegar tang with a satisfying snap, making them a grab-and-go snack commonly enjoyed straight from the bag or served in bowls at gatherings. Reviewers note consistently crunchy texture and bold acidity, while some mention the tang can be either pleasantly bright or somewhat overpowering.
Ingredients
Green Peas (68%), Rice Bran Oil (Antioxidant (304)), Pea Fibre, Salt & Vinegar Seasoning (6%) [Salt, Vinegar Powder, Sugar, Flavour Enhancers (621, 627, 631), Maltodextrin, Acidity Regulators (262, Citric Acid), Anti-Caking Agent (341), Sunflower Oil], Stabiliser (170).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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