Is CALCIUM & MAGNESIUM CITRATE 2:1 WITH VITAMIN K2 AND COLLAGEN (ORANGE) – 500ML + BONUS ITEM Vegetarian?


Ingredients
Calcium (From Citrate), Magnesium (From Citrate), Hydrolyzed Collagen, Manganese, Boron, Vitamin K2, Vitamin D, Purified Water, Sorbitol, Citric Acid, Orange Flavour, Natural Fruit Flavour, Beta-carotene, Fruit And Vegetable Blend, Potassium Sorbate, Xanthan Gum, Stevia Rebaudiana Leaf, Peach Flavour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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