Is Califia Farms Almond For Coffee Low FODMAP?
Description
Lightly sweet, subtly nutty flavor with a smooth, silky mouthfeel; reviewers report it blends easily into both hot and iced coffee, froths adequately for lattes, and preserves coffee’s aroma. Common comments note pleasant mildness, occasional thinness compared with traditional creamers, and reliable convenience for daily coffee preparation and quick cleanup.
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Description
Lightly sweet, subtly nutty flavor with a smooth, silky mouthfeel; reviewers report it blends easily into both hot and iced coffee, froths adequately for lattes, and preserves coffee’s aroma. Common comments note pleasant mildness, occasional thinness compared with traditional creamers, and reliable convenience for daily coffee preparation and quick cleanup.
Ingredients
Almond Beverage (water, Almonds), Cane Sugar, Coconut Cream, Vanilla Extract, Natural Flavours, Sunflower Lecithin, Calcium Carbonate, Sea Salt, Potassium Citrate, Locust Bean Gun, Gellan Gum. Contains: Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.