Is Califia Farms Dairy Free Probiotic Mango Yogurt Drink , 8 Fl Oz Low FODMAP?
Description
Mango-forward, tropical flavor with a smooth, slightly creamy texture; reviewers frequently call it fruity and refreshing. Commonly consumed as a quick breakfast, on-the-go snack, or blended into smoothies. Customers mention pronounced mango taste, handy single-serve packaging, and varied opinions about sweetness and overall thickness compared to similar products in stores.
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Description
Mango-forward, tropical flavor with a smooth, slightly creamy texture; reviewers frequently call it fruity and refreshing. Commonly consumed as a quick breakfast, on-the-go snack, or blended into smoothies. Customers mention pronounced mango taste, handy single-serve packaging, and varied opinions about sweetness and overall thickness compared to similar products in stores.
Ingredients
Almondmilk (Water, Almonds), Mango Puree Concentrate, Sugar, Coconut Cream, Passionfruit Juice Concentrate, Oat Fiber, Locust Bean Gum, Natural Flavors, Acacia Gum, Lemon Juice Concentrate, Pectin, Sea Salt, Gellan Gum, Live Active Cultures: Bifidobacterium (Bb-12), S, Thermophilus, L, Bulgaricus, Almondmilk (Water, Almonds), L, Bulgaricus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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