Is Califia Farms Dairy Free Probiotic Strawberry Yogurt Drink , 8 Fl Oz Low FODMAP?

Description
Califia Farms Strawberry Yogurt Drink is a dairy-free and vegan beverage made with almond, coconut, and oat yogurt. It features the unique Califia Culture Blend, which contains 10 billion live, active probiotic CFUs powered by BB-12, the most documented bifidobacteria in the world. With its pourable consistency and delicious strawberry yogurt flavor, this product has gained popularity among consumers. People appreciate the taste of this well-packed, dairy-free probiotic yogurt drink.

Description
Califia Farms Strawberry Yogurt Drink is a dairy-free and vegan beverage made with almond, coconut, and oat yogurt. It features the unique Califia Culture Blend, which contains 10 billion live, active probiotic CFUs powered by BB-12, the most documented bifidobacteria in the world. With its pourable consistency and delicious strawberry yogurt flavor, this product has gained popularity among consumers. People appreciate the taste of this well-packed, dairy-free probiotic yogurt drink.
Ingredients
Almondmilk (Water, Almonds), Strawberry Puree, Sugar, Coconut Cream, Oat Fiber, Locust Bean Gum, Natural Flavors, Acacia Gum, Pectin, Lemon Juice Concentrate, Sea Salt, Gellan Gum, Vegetable Juice For Color, Live Active Cultures: Bifidobacterium (Bb-12), S, Thermophilus, L, Bulgaricus, Almondmilk (Water, Almonds), L, Bulgaricus
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


