No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Califia Farms Dairy Free Probiotic Super Berry Yogurt Drink , 8 Fl Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet tart berry flavor with a smooth drinkable yogurt texture, often described as creamy and easy to sip. Commonly consumed as a quick breakfast, on the go snack, or blended into smoothies. Reviewers note convenient single serve packaging and flavorful profile, while some mention sweetness level and preference differences. Overall.

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Ingredients

Almond Milk (Water, Almonds), Blueberry Puree, Sugar, Coconut Cream, Oat Fiber, Locust Bean Gum, Black Currant Juice Concentrate, Natural Flavors, Acacia Gum, Lemon Juice Concentrate, Pectin, Sea Salt, Gellan Gum, Live Active Cultures: Bifidobacterium (Bb-12), S, Thermophilus, L, Bulgaricus, Almond Milk (Water, Almonds), L, Bulgaricus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Califia Farms Dairy Free Probiotic Super Berry Yogurt Drink , 8 Fl Oz is available at 4 retailers

TargetHarris TeeterCentral MarketMeijer

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Califia Farms Dairy Free Probiotic Super Berry Yogurt Drink , 8 Fl Oz | Spoonful