Is Califia Farms Mocha Noir Non Dairy Cold Brew Coffee With Almond Milk - 10.5 Fl. Oz. Low FODMAP?

Description
Califia Farms Mocha Noir Non-Dairy Cold Brew Coffee with Almond Milk is a delightful coffee drink made with 100% direct trade Arabica beans. This smooth blend combines the richness of cocoa with the creaminess of almond milk, resulting in a delicious flavor experience. As a plant-based, dairy-free beverage, Mocha Noir is suitable for those following a non-dairy lifestyle. It is also non-GMO certified, kosher, and free from carrageenan. Customers appreciate the taste of this coffee, although some mention that it has a gritty texture. Available in a generous 105 fl oz size, Mocha Noir provides a convenient and flavorful option for coffee enthusiasts.

Description
Califia Farms Mocha Noir Non-Dairy Cold Brew Coffee with Almond Milk is a delightful coffee drink made with 100% direct trade Arabica beans. This smooth blend combines the richness of cocoa with the creaminess of almond milk, resulting in a delicious flavor experience. As a plant-based, dairy-free beverage, Mocha Noir is suitable for those following a non-dairy lifestyle. It is also non-GMO certified, kosher, and free from carrageenan. Customers appreciate the taste of this coffee, although some mention that it has a gritty texture. Available in a generous 105 fl oz size, Mocha Noir provides a convenient and flavorful option for coffee enthusiasts.
Ingredients
Cold Brew Coffee (Water, Coffee), Almondmilk (Water, Almonds), Cane Sugar, Natural Flavors, Alkalized Cocoa Powder, Sunflower Lecithin, Sea Salt, Calcium Carbonate, Potassium Citrate, Locust Bean Gum, Gellan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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