Is Califia Farms Nog Almond Beverage Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Beverage (water, Almonds), Cane Sugar, Flavour, Calcium Carbonate, Carrot And Pumpkin Juice Concentrates, Ginger, Sea Salt, Sunflower Lecithin, Potassium Citrate, Carob Bean Gum, Gellan Gum, Nutmeg. Contains Almonds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Califia Farms Nog Almond Beverage is available at 1 retailer
About this product
Beverage · Liquid