Is Califia Farms Unsweetened Almondmilk Coffee Creamer with Coconut Cream, 32 Oz | Dairy Free | Whole30 | Keto | Vegan| Plant Based | Nut Milk | Non-GMO Low FODMAP?

Ingredients

Almondmilk (Water, Almonds), Coconut Sunflower Lecithin, Natural Flavors, Calcium Carbonate, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum, Allergen Statement: Contains: Almonds, Coconut Allergen Statement: Contains: Almonds, Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Califia Farms Unsweetened Almondmilk Coffee Creamer with Coconut Cream, 32 Oz | Dairy Free | Whole30 | Keto | Vegan| Plant Based | Nut Milk | Non-GMO is available at 3 retailers

About this product

Milk Substitute · Liquid