Is Califia Farms Vanilla Almond Milk, Dairy Free Milk Substitute, 48 oz Low FODMAP?
Description
Lightly sweet vanilla character with a smooth, slightly creamy mouthfeel that blends well into coffee, cereal, smoothies, and baking. Reviewers commonly note consistent flavor and convenience for everyday use; many praise its performance in coffee and smoothies, while some mention a thinner consistency and noticeable sweetness compared with other options.
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Description
Lightly sweet vanilla character with a smooth, slightly creamy mouthfeel that blends well into coffee, cereal, smoothies, and baking. Reviewers commonly note consistent flavor and convenience for everyday use; many praise its performance in coffee and smoothies, while some mention a thinner consistency and noticeable sweetness compared with other options.
Ingredients
Almondmilk (water, almonds), cane sugar, natural vanilla flavor with other natural flavor, calcium carbonate, sunflower lecithin, sea salt, guar gum, gellan gum, potassium citrate. Contains almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.