Is Califia Farms XX Espresso Cold Brew Coffee with Almond Milk, 10.5 Fl. Oz. Low FODMAP?
Description
A ready-to-drink cold brew with intense espresso-forward flavor, dark-roast and chocolatey notes, and a smooth, creamy mouthfeel. Commonly consumed chilled for breakfast, quick caffeine boosts, or blended into iced drinks and cocktails. Reviews praise robust coffee taste and convenience, noting occasional variability in sweetness and texture consistency among different consumers.
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Description
A ready-to-drink cold brew with intense espresso-forward flavor, dark-roast and chocolatey notes, and a smooth, creamy mouthfeel. Commonly consumed chilled for breakfast, quick caffeine boosts, or blended into iced drinks and cocktails. Reviews praise robust coffee taste and convenience, noting occasional variability in sweetness and texture consistency among different consumers.
Ingredients
Cold Brew Coffee (Water, Coffee), Almondmilk (Water, Almonds), Cane Sugar, Potassium Citrate, Calcium Carbonate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Cold Brew Coffee (Water, Coffee), Gellan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.