Is CALIFORNIA BLEND A PREMIUM MIX OF SWEET CARROTS, GARDEN BROCCOLI AND CAULIFLOWER, CALIFORNIA BLEND Low FODMAP?
Description
Sweet and mildly earthy flavor with a crisp-tender bite and tender florets; suitable for roasting, steaming, sautéing, microwaving, stir-fries and soups. Reviewers commonly cite convenience and versatility, praising flavor and quick prep while noting occasional size inconsistency and sporadic soft pieces across batches, particularly during warmer months and transit delays.
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Description
Sweet and mildly earthy flavor with a crisp-tender bite and tender florets; suitable for roasting, steaming, sautéing, microwaving, stir-fries and soups. Reviewers commonly cite convenience and versatility, praising flavor and quick prep while noting occasional size inconsistency and sporadic soft pieces across batches, particularly during warmer months and transit delays.
Ingredients
Carrots, Broccoli, Cauliflower
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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