Is CALIFORNIA CHAMPAGNE CAESAR SALAD KIT, CALIFORNIA CHAMPAGNE CAESAR Vegan?
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Ingredients
ROMAINE LETTUCE, CALIFORNIA CHAMPAGNE CAESAR VINAIGRETTE (CANOLA AND OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CALIFORNIA CITRUS CHAMPAGNE VINEGAR [WATER, CHAMPAGNE VINEGAR, NATURAL LEMON FLAVOR], ANCHOVY PASTE (ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID), WHOLE EGGS, LEMON JUICE, BLACK PEPPER, GARLIC, SEA SALT, MUSTARD BRAN), MULTIGRAIN CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, WHOLE GRAIN FLOUR BLEND [AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHOLE WHEAT FLOUR, SUGAR, YEAST, MALTODEXTRIN, SALT, GARLIC POWDER, DEHYDRATED GARLIC, BLACK PEPPER, ONION POWDER, NATURAL FLAVOR, DEHYDRATED PARSLEY), PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.