Is CALIFORNIA CHAMPAGNE CAESAR SALAD KIT, CALIFORNIA CHAMPAGNE CAESAR Vegetarian?
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Ingredients
ROMAINE LETTUCE, CALIFORNIA CHAMPAGNE CAESAR VINAIGRETTE (CANOLA AND OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CALIFORNIA CITRUS CHAMPAGNE VINEGAR [WATER, CHAMPAGNE VINEGAR, NATURAL LEMON FLAVOR], ANCHOVY PASTE (ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID), WHOLE EGGS, LEMON JUICE, BLACK PEPPER, GARLIC, SEA SALT, MUSTARD BRAN), MULTIGRAIN CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, WHOLE GRAIN FLOUR BLEND [AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHOLE WHEAT FLOUR, SUGAR, YEAST, MALTODEXTRIN, SALT, GARLIC POWDER, DEHYDRATED GARLIC, BLACK PEPPER, ONION POWDER, NATURAL FLAVOR, DEHYDRATED PARSLEY), PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.