Is California Delicious Dreaming of A White Christmas Ultimate Gourmet Gift Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • pistachios
  • chocolate raspberry cake
  • chocolate wafer cookies
  • milk chocolate toffee
  • chocolate-covered sandwich cookies
  • +7 more

pistachios

Dietitian note

Pistachios are high in FODMAPs at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nut
  • chestnut
  • peanut
  • pecan

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Godiva Chocolate Bar (1,5 Oz Each, 1 Count), Almonds (2 Oz Each, 1 Count), French Truffles (3,5 Oz Each, 1 Count), Piece Truffles (4,5 Oz Each, 1 Count), Brie Cheese Spread (3,5 Oz Each, 1 Count), Ghirardelli Chocolate Squares Bag (5,32 Oz Each, 1 Count), Caramel Cheesecake Cookies (4 Oz Each, 1 Count), Sonoma Cheese Straws (4 Oz Each, 1 Count), Lindt White Chocolate Truffles (5,1 Oz Each, 1 Count), Sweet Butter Cookies (2,2 Oz Each, 1 Count), Chocolate Truffle Cookies (1,8 Oz Each, 1 Count), Chocolate Chip Cookies (2 Oz Each, 1 Count), Smoked Salmon (2 Oz Each, 1 Count), Peppermint Popcorn Crunch (3,5 Oz Each, 1 Count), Caramel Popcorn (6 Oz Each, 1 Count), Hot Cocoa (1,25 Oz Each, 1 Count), Chocolate Salted Caramel Cookies (2 Oz Each, 1 Count), Milk Chocolate Toffee (2 Oz Each, 1 Count), Olives (1,1 Oz Each, 1 Count), Wafer Roll Cookies (4,4 Oz Each, 1 Count), Champagne Truffles (6 Oz Each, 1 Count), Chocolate-covered Sandwich Cookies (10 Count), Chocolate Raspberry Cake (2,5 Oz Each, 1 Count), English Tea Cookies (6 Oz Each, 1 Count), Water Crackers (2 Oz Each, 1 Count), Butter Toffee Pretzels (2 Oz Each, 1 Count), Chocolate Wafer Cookies (3 Oz Each, 1 Count), Pistachios (4 Oz Each, 1 Count), Godiva Truffles (5 Oz Each, 1 Count), Sugar Cookies (2 Oz Each, 1 Count), Godiva Chocolate Bar (3,5 Oz Each, 1 Count), Snack Mix (6 Oz Each, 1 Count), Sweet Butter Cookies (4,4 Oz Each, 1 Count), Butterscotch Candies (3 Oz Each, 1 Count)

Check California Delicious Dreaming of A White Christmas Ultimate Gourmet Gift against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

California Delicious Dreaming of A White Christmas Ultimate Gourmet Gift is available at 1 retailer

Amazon

About this product

Snack · Whole

Flavor
SweetChocolateyButterySavory
Texture
CrunchyCreamyHard
Commonly used for
SnackingDrinking