Is California Delicious Fine and Fancy Gourmet Vegan?
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Ingredients
Brie Cheese Spread, Oz, 1 - Water Crackers, Oz, 1 - Biscotti, Oz, 1 - Butter Toffee Pretzels, Oz, 1 - Ghirardelli Bar, Oz, 1 - Almonds, Oz, 1 - Chocolate Truffle Cookies, Oz, 1 - Almond Roca, Oz, 1 - Smoked Salmon, Oz, 1 - Chocolate Wafer Cookies, Oz, 1 - Chocolate Rolled & Filled Cookie, Oz, 1 - Chocolate Chip Cookies, Oz, 1 - Godiva Chocolate Mini Pretzels, Oz, 1 - Lindt Truffles, Oz, 3 - Chocolate Foiled Stars
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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