No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is California Delicious Gourmet Delights Gift Basket Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Foccacia Crisps- 4,4 Oz, 1- Dolce Vita Snack Mix- 6,0 Oz, 1- Sonoma Cheese Straws - 2,0 Oz, 1- Viva Sonoma Biscotti- 6,0 Oz, 1- Fontazzi Toffee Pretzels - 2,0 Oz, 8- Sandwich Cookies - 7,0 Oz, 1- Ghirardelli Masterpiece Chocolates-4,4 Oz, 1- Ghirardelli Bag Of Squares - 5,32 Oz, 1- Mexisnacks Tortilla Chips - 12,0 Oz, 1- Sonoma Jack Cheese - 3,75 Oz, 1- Nunes Farms Cashews - 3,0 Oz, 1- Dancing Bear Salsa - 12,0 Oz 1- Thatcher's Gourmet Popcorn- 5,0 Oz 1- Too Good Gourmet Turtle Cookies- 7,0 Oz, 1- California Smoked Almonds- 2,0 Oz, 1- Chanberry Chocolate Truffles- 0,78 Oz, 1- Bellagio Hot Chocolate- 1,25 Oz, 1- Three Pepper Water Crackers - 2,0 Oz, 1- Sweet Butter Cookies- 4,4 Oz, 1- Classic Wafer Cookies- 2,1 Oz, 1- Marich Chocolate Covered Cherries- 4,5 Oz, 1- Cranberry Harvest Medley- 2,0 Oz, 1- Cashew Roca- 1,27 Oz, 1- Lindt Truffles- 5,1 Oz, 1- Trident Smoked Salmon- 2,0 Oz

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

California Delicious Gourmet Delights Gift Basket is available at 1 retailer

Amazon

About this product

Snack · Dried

Flavor
SweetNuttyButtery
Texture
CrunchyCreamy
Commonly used for
SnackingDippingOn The Go