Is Lundberg Family Farms Rice, Gourmet, Basmati, California Brown, Sustainable Low FODMAP?
Description
Brown basmati presents a fragrant, nutty aroma and long, slender grains that cook to a lightly chewy yet fluffy texture; commonly served with curries, pilafs, stir‑fries or salads. Customer reviews frequently note consistent quality, reliable cooking results, and pronounced fragrance, with comments about price and packaging variability occasionally reported elsewhere.
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Description
Brown basmati presents a fragrant, nutty aroma and long, slender grains that cook to a lightly chewy yet fluffy texture; commonly served with curries, pilafs, stir‑fries or salads. Customer reviews frequently note consistent quality, reliable cooking results, and pronounced fragrance, with comments about price and packaging variability occasionally reported elsewhere.
Ingredients
Eco-farmed California Brown Basmati Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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