Is California Delicious Gourmet Delights Gift Basket GERD Friendly?
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Why it's not GERD friendly
- 1- marich chocolate covered cherries- 4
- 1- bellagio hot chocolate- 1
- 1- chanberry chocolate truffles- 0
- 1- sonoma jack cheese - 3
- 1- ghirardelli masterpiece chocolates-4
- 1- sonoma cheese straws - 2
1- marich chocolate covered cherries- 4
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Foccacia Crisps- 4,4 Oz, 1- Dolce Vita Snack Mix- 6,0 Oz, 1- Sonoma Cheese Straws - 2,0 Oz, 1- Viva Sonoma Biscotti- 6,0 Oz, 1- Fontazzi Toffee Pretzels - 2,0 Oz, 8- Sandwich Cookies - 7,0 Oz, 1- Ghirardelli Masterpiece Chocolates-4,4 Oz, 1- Ghirardelli Bag Of Squares - 5,32 Oz, 1- Mexisnacks Tortilla Chips - 12,0 Oz, 1- Sonoma Jack Cheese - 3,75 Oz, 1- Nunes Farms Cashews - 3,0 Oz, 1- Dancing Bear Salsa - 12,0 Oz 1- Thatcher's Gourmet Popcorn- 5,0 Oz 1- Too Good Gourmet Turtle Cookies- 7,0 Oz, 1- California Smoked Almonds- 2,0 Oz, 1- Chanberry Chocolate Truffles- 0,78 Oz, 1- Bellagio Hot Chocolate- 1,25 Oz, 1- Three Pepper Water Crackers - 2,0 Oz, 1- Sweet Butter Cookies- 4,4 Oz, 1- Classic Wafer Cookies- 2,1 Oz, 1- Marich Chocolate Covered Cherries- 4,5 Oz, 1- Cranberry Harvest Medley- 2,0 Oz, 1- Cashew Roca- 1,27 Oz, 1- Lindt Truffles- 5,1 Oz, 1- Trident Smoked Salmon- 2,0 Oz
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
California Delicious Gourmet Delights Gift Basket is available at 1 retailer
About this product
Snack · Dried