Is California Olive Ranch Medium Smooth & Balanced Extra Virgin Olive Oil, 47.3 fl oz Low FODMAP?

Description
Medium, smooth and balanced extra-virgin olive oil with a mild, rounded flavor and silky mouthfeel; commonly used for sautéing, roasting, salad dressings, dipping, and finishing. Reviewers often cite consistent, everyday versatility, perceived freshness and value in larger bottles, noting a gentle profile rather than a robust, peppery finish for cooking.

Description
Medium, smooth and balanced extra-virgin olive oil with a mild, rounded flavor and silky mouthfeel; commonly used for sautéing, roasting, salad dressings, dipping, and finishing. Reviewers often cite consistent, everyday versatility, perceived freshness and value in larger bottles, noting a gentle profile rather than a robust, peppery finish for cooking.
Ingredients
Extra Virgin Olive Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


