Is California Roll Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce packet

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White rice, tuna*, sushi seasoning (high fructose corn syrup, grain vinegar, water, salt, monosodium glutamate, lemon juice concentrate), cucumber, avocado, sriracha (jalapeno puree [jalapeno pepper, citric acid, water, sugar, salt, distilled vinegar, garlic powder, garlic puree {garlic, citric acid}], modified corn starch, yeast extract, paprika oleoresin, xanthan gum, natural flavor, potassium sorbate, sodium benzoate), shichimi (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, Japanese pepper, ginger), sesame oil, dried seaweed. Ginger (ginger, water, salt, sorbitol, aspartame [contains phenylalanine], citric acid, malic acid, potassium sorbate as preservative). Wasabi (wasabi powder [horseradish, mustard, cornstarch, citric acid, vitamin C, chlorophyll], water). Soy sauce packet (water, soybeans, wheat, salt).

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Where to buy

California Roll is available at 2 retailers

Fry'sKroger

About this product

Snack · Roll

Flavor
SavorySpicyUmami
Texture
CreamySoft
Commonly used for
LunchSnacking