Is CALIFORNIA STYLE CHICKEN BUTTER LETTUCE WRAP KIT, CALIFORNIA STYLE CHICKEN Low FODMAP?

Ingredients

GRILLED SEASONED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR, VINEGAR), BUTTERHEAD LETTUCE, ORGANIC AVOCADO LIME DRESSING (WATER, ORGANIC SUNFLOWER OIL, ORGANIC AVOCADO, ORGANIC RICE VINEGAR, ORGANIC CILANTRO, ORGANIC HONEY, SEA SALT, ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC LIME JUICE CONCENTRATE, ORGANIC JALAPENO CHILI PEPPER, ORGANIC CHIPOTLE CHILI PEPPER, ORGANIC BLACK PEPPER, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BRUSSELS SPROUTS, CARROTS, RED CABBAGE, ROASTED PEPITAS (PUMPKIN SEEDS, CANOLA OIL).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Strip