Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CALIFORNIA-STYLE CHOPPED RIPE OLIVES, CALIFORNIA-STYLE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Soft, briny and slightly sweet ripe olives with a tender yet slightly firm chopped texture that disperses easily through dishes. Commonly used as pizza or salad toppings, sandwich additions, or blended into spreads and dips. Customer reviews note convenient chopping, consistent flavor, and occasional variability in saltiness and chunk size.

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Ingredients

Black Olives, Water, Salt, Ferrous Luconate (Color Stabilizer)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CALIFORNIA-STYLE CHOPPED RIPE OLIVES, CALIFORNIA-STYLE is available at 1 retailer

Walmart

About this product

Vegetable · Can

Flavor
SaltySavoryUmami
Texture
DenseOily
Commonly used for
SaladGarnishingToppingSnacking
Low FODMAP? CALIFORNIA-STYLE CHOPPED RIPE OLIVES, CALIFORNIA-STYLE | Spoonful