Is CALIFORNIA STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, PEAS, BROCCOLI, AND SHELLED EDAMAME WITH A LIGHT GARLIC SAUCE, CALIFORNIA STYLE Vegetarian?
Description
Lightly seasoned flavor complements a varied texture of tender and chewy components, creating a substantial mouthfeel. Commonly used as a quick weeknight entrée, side dish, or meal-prep base, reviewers note convenience, reliable reheating, and consistent seasoning, while some report occasional uneven moisture distribution and variable component firmness, overall user satisfaction.
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Description
Lightly seasoned flavor complements a varied texture of tender and chewy components, creating a substantial mouthfeel. Commonly used as a quick weeknight entrée, side dish, or meal-prep base, reviewers note convenience, reliable reheating, and consistent seasoning, while some report occasional uneven moisture distribution and variable component firmness, overall user satisfaction.
Ingredients
Vegetables (Cooked Lentils (Cooked Lentils, Soybean Oil, Salt), Peas, Broccoli, Soybeans), Cooked Whole Grain Bulgur Wheat (Water, Whole Grain Bulgur Wheat), Sauce (Water, Soybean Oil, Garlic, Mushroom Concentrate (Cooked Mushrooms, Soy Sauce (Water, Soybeans, Salt), Mushroom Powder, Salt, Butter (Cream, Natural Flavoring), Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Spice, Canola Oil), Corn Starch, Distilled Vinegar, Onion Powder, Basil, Salt, Spices, Xanthan Gum), Cooked Whole Grain Tomato Acini Di Pepe Macaroni Product (Water, Whole Grain Tomato Acini Di Pepe Macaroni Product (Whole Durum Wheat Flour, Semolina Wheat, Dried Tomato, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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