Is CALIFORNIA STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, PEAS, BROCCOLI, AND SHELLED EDAMAME WITH A LIGHT GARLIC SAUCE, CALIFORNIA STYLE Vegan?
Description
Lightly seasoned flavor complements a varied texture of tender and chewy components, creating a substantial mouthfeel. Commonly used as a quick weeknight entrée, side dish, or meal-prep base, reviewers note convenience, reliable reheating, and consistent seasoning, while some report occasional uneven moisture distribution and variable component firmness, overall user satisfaction.
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Description
Lightly seasoned flavor complements a varied texture of tender and chewy components, creating a substantial mouthfeel. Commonly used as a quick weeknight entrée, side dish, or meal-prep base, reviewers note convenience, reliable reheating, and consistent seasoning, while some report occasional uneven moisture distribution and variable component firmness, overall user satisfaction.
Ingredients
Vegetables (Cooked Lentils (Cooked Lentils, Soybean Oil, Salt), Peas, Broccoli, Soybeans), Cooked Whole Grain Bulgur Wheat (Water, Whole Grain Bulgur Wheat), Sauce (Water, Soybean Oil, Garlic, Mushroom Concentrate (Cooked Mushrooms, Soy Sauce (Water, Soybeans, Salt), Mushroom Powder, Salt, Butter (Cream, Natural Flavoring), Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Spice, Canola Oil), Corn Starch, Distilled Vinegar, Onion Powder, Basil, Salt, Spices, Xanthan Gum), Cooked Whole Grain Tomato Acini Di Pepe Macaroni Product (Water, Whole Grain Tomato Acini Di Pepe Macaroni Product (Whole Durum Wheat Flour, Semolina Wheat, Dried Tomato, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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