Is California Sun Dry, Sun-Dried Tomatoes in Oil with Herbs, Halves, 8.5 oz Jar, Gluten Free Low FODMAP?
Description
Sun-dried tomato halves deliver concentrated sweet-tart flavor and a pliable, chewy texture that softens when heated. Commonly used to add savory depth to salads, pastas, sandwiches, pizzas, and antipasto platters; reviewers note robust flavor and jarred convenience while reporting occasional variability in piece size and moisture, with some variability expected.
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Description
Sun-dried tomato halves deliver concentrated sweet-tart flavor and a pliable, chewy texture that softens when heated. Commonly used to add savory depth to salads, pastas, sandwiches, pizzas, and antipasto platters; reviewers note robust flavor and jarred convenience while reporting occasional variability in piece size and moisture, with some variability expected.
Ingredients
Sun-Dried Tomatoes, Blended Oils (Canola and Extra Virgin Olive Oils), Onion, Garlic, Spices, Salt, Citric Acid and Sulphur Dioxide (to Retain Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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