Is CALORIE FREE NATURAL ORANGE FLAVORED SPARKLING WATER, ORANGE Low FODMAP?

Description
Bright orange aroma and straightforward citrus taste combine with lively, persistent effervescence. Often enjoyed chilled on its own, poured over ice, or used as a mixer for cocktails and mocktails. Reviewers commonly note consistent carbonation, subtle orange flavor, and convenience of packaging for on-the-go refreshment, plus reliable flavor strength overall.

Description
Bright orange aroma and straightforward citrus taste combine with lively, persistent effervescence. Often enjoyed chilled on its own, poured over ice, or used as a mixer for cocktails and mocktails. Reviewers commonly note consistent carbonation, subtle orange flavor, and convenience of packaging for on-the-go refreshment, plus reliable flavor strength overall.
Ingredients
Only Carbonated Water, Naturally Essenced*.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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