Is Campbell's Condensed Beef Broth Low FODMAP?

Description
Concentrated beef broth delivers a robust, savory flavor, pleasant meaty aroma, and glossy, slightly viscous mouthfeel when reconstituted; widely used to enrich soups, stews, gravies, sauces, braises and pan deglazing. Reviewers commonly note reliable depth of taste and convenience, though some find the flavor intensity or saltiness stronger than expected.

Description
Concentrated beef broth delivers a robust, savory flavor, pleasant meaty aroma, and glossy, slightly viscous mouthfeel when reconstituted; widely used to enrich soups, stews, gravies, sauces, braises and pan deglazing. Reviewers commonly note reliable depth of taste and convenience, though some find the flavor intensity or saltiness stronger than expected.
Ingredients
Beef Broth (Water, Beef Stock), Salt, Hydrolyzed Protein (Yeast, Soy, Corn, Wheat), Yeast Extract, Sugar, Monosodium Glutamate, Dextrose, Caramel, Flavour, Citric Acid, Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


