Is Campbell's® Condensed Chicken Vegetable Soup, 10.75 Oz. Low FODMAP?


Ingredients
Chicken Stock, Carrots, Potatoes, Celery, Corn, Diced Tomatoes In Tomato Juice, Peas, Chicken Meat, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Contains Less Than 2% Of: Salt, Apple Juice Concentrate, Chicken Flavor, Chicken Fat, Dehydrated Onions, Monosodium Glutamate, Water, Spice, Dehydrated Mechanically Separated Chicken, Modified Food Starch, Flavoring, Beta Carotene For Color, Sodium Phosphate, Soy Protein Isolate, Turmeric For Color, Dehydrated Chicken
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


