Is Campbell's Cheddar Cheese Condensed Soup Low FODMAP?
Description
Rich cheddar flavor and creamy, velvety texture make this condensed soup a convenient base for sauces, casseroles, macaroni dishes, and dipping. Users commonly note comfort-food appeal, ease of preparation, and versatility; reviews also mention consistently strong cheese taste and occasional seasoning preferences among different batches across store purchases and regions.
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Description
Rich cheddar flavor and creamy, velvety texture make this condensed soup a convenient base for sauces, casseroles, macaroni dishes, and dipping. Users commonly note comfort-food appeal, ease of preparation, and versatility; reviews also mention consistently strong cheese taste and occasional seasoning preferences among different batches across store purchases and regions.
Ingredients
Water, Cheddar Cheese (Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Wheat Flour, Canola Or Soybean Oil, Corn Starch, Tomato Paste, Whey Powder, Salt, Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme), Yeast Extract, Soy Protein Isolate, Flavour, Spice Extracts (Mustard, Garlic), Beta Carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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