Is Campbell’s Chunky Chicken Corn Chowder Soup Vegan?
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Ingredients
Chicken Broth (Water, Chicken Stock), Corn, Potatoes, Seasoned Chicken, Carrots, Canola Or Soybean Oil, Celery, Cream (Milk), Modified Corn Starch, Wheat Flour, Butter, Bacon, Sugar, Yeast Extract, Chicken Fat, Dehydrated Onions, Potato Starch, Soy Protein Concentrate, Hydrolyzed Wheat Gluten, Salt, Potassium Chloride (Salt Substitute), Spices, Sea Salt, Beta Carotene
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.