Is Campbell's® Chunky™ Healthy Request® Healthy Request Chicken Corn Chowder Low FODMAP?


Ingredients
Chicken Stock, Potatoes, Corn, Chicken Meat, Carrots, Celery, Modified Food Starch, Contains Less Than 2% Of: Vegetable Oil, Wheat Flour, Dehydrated Onions, Potassium Chloride, Sugar, Salt, Titanium Dioxide, Chicken Stock Concentrate, Flavoring (Egg, Soy, Sesame), Carrageenan, Potato Starch, Soy Protein Concentrate, Dehydrated Butter (Cream (Milk), Salt), Spice, Dehydrated Buttermilk, Hydrolyzed Soy Protein, Beta Carotene For Color, Yeast Extract, Lower Sodium Natural Sea Salt, Disodium Inosinate And Disodium Guanylate, Mixed Triglycerides, Natural Smoke Flavoring, Chicken Stock, Natural Smoke Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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