Is Campbells Chunky Healthy Request Soup Sirloin Burger With Country Vegetables - 18.8 Oz Vegetarian?

Ingredients

INGREDIENTS: BEEF STOCK, CARROTS, POTATOES, SEASONED BEEF SIRLOIN BURGERS WITH POTATOES AND ONIONS (SIRLOIN BEEF, POTATOES, POTATO EXTRACT, POTASSIUM SALT, RECONSTITUTED ONIONS, SALT, SPICE), GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, WHEAT FLOUR, TOMATO PASTE, POTASSIUM SALT, YEAST EXTRACT, SALT, FLAVORING, CARAMEL COLOR, LACTIC ACID, SPICE. CONTAINS: WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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