Is Campbell's® Chunky™ Mushroom Swiss Burger Soup, 18.8 Oz. Low FODMAP?
Why it's not low FODMAP
- reconstituted onions
- dehydrated onions
- whey
- dehydrated mushrooms
- wheat flour
- diced tomatoes in tomato juice
- +3 more
reconstituted onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
Beef Stock, Potatoes, Water, Seasoned Beef Sirloin Burgers (Sirloin Beef, Reconstituted Onions, Potato Extract, Salt, Monosodium Glutamate, Flavoring, Mustard), Mushrooms, Diced Tomatoes In Tomato Juice, Modified Food Starch, Contains Less Than 2% Of: Vegetable Oil, Wheat Flour, Salt, Dehydrated Onions, Flavoring, Swiss Cheese (Milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Sugar, Soy Protein Concentrate, Caramel Color, Butter (Cream), Spice, Dehydrated Mushrooms, Whey, Contains Milk/dairy, Soybean, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell's® Chunky™ Mushroom Swiss Burger Soup, 18.8 Oz. is available at 5 retailers
About this product
Soup · Can


