Is Campbell's® Chunky™ New England Clam Chowder Soup Microwaveable Bowl 15.25 Oz Low FODMAP?

Ingredients

Clam Stock, Potatoes, Clams, Vegetable Oil (Corn, Canola,, Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Water, Salt, Wheat Flour, Monosodium Glutamate, Soy Protein Concentrate, Sugar, Dehydrated Onions, Spices, Sodium Phosphate, Flavoring (Cod), Disodium Inosinate, Disodium Guanylate, Succinic Acid, Dehydrated Butter (Cream, Salt), Buttermilk, Enzyme Modified Butter, Soy Sauce (Soybeans, Wheat, Salt), Whey Protein Concentrate, Xanthan Gum, Nonfat Milk, Whey, Soy Lecithin, Milkfat, Contains: Fish, Gluten, Milk/dairy, Mollusk, Soybean, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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