Is Campbell's Chunky Pepper Steak And Potato Soup Low FODMAP?

Description
Thick, chunky soup delivers a savory, pepper-forward flavor with a hearty, spoonable texture and noticeable soft chunks. Commonly used as a quick, warming meal or packed lunch, reviewers often cite convenience and satisfying mouthfeel, while noting occasional variability in chunk size and a fairly pronounced salty seasoning and easy reheating.

Description
Thick, chunky soup delivers a savory, pepper-forward flavor with a hearty, spoonable texture and noticeable soft chunks. Commonly used as a quick, warming meal or packed lunch, reviewers often cite convenience and satisfying mouthfeel, while noting occasional variability in chunk size and a fairly pronounced salty seasoning and easy reheating.
Ingredients
Beef Broth (Water, Beef Stock), Potatoes, Seasoned Beef, Mushrooms, Modified Corn Starch, Red Wine, Tomato Paste, Wheat Flour, Canola Or Soybean Oil, Potato Starch, Potassium Chloride (Salt Substitute), Hydrolyzed Protein (Yeast, Wheat), Monosodium Glutamate, Yeast Extract, Flavour, Salt, Sugar, Caramel, Spices, Dehydrated Garlic, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


