Is CAMPBELL'S, CHUNKY, SOUP, HEARTY TOMATO WITH PASTA Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- dehydrated roasted garlic
- wheat flour, salt, modified food starch, flavoring, dehydrated butter
- wheat flour
- diced tomatoes in tomato juice
- tomato paste
- +1 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, WATER, HIGH FRUCTOSE CORN SYRUP, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, MODIFIED FOOD STARCH, FLAVORING, DEHYDRATED BUTTER (CREAM [MILK], SALT), DEHYDRATED BUTTERMILK, YEAST EXTRACT, DEHYDRATED TOMATOES, DEHYDRATED ROASTED GARLIC, SPICE, CANOLA AND SUNFLOWER OIL, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Soup · Can