Is Campbell's Chunky Soup, Minestrone Soup with Italian Sausage, 18.8 Ounce Can Low FODMAP?
Description
This canned, hearty soup delivers robust savory flavor and a thick, chunky texture; common uses include quick lunches, simple dinners, and pairing with bread. Reviewers frequently cite satisfying heartiness and convenience, while others mention occasional uneven distribution of solids, pronounced saltiness, or a noticeable canned flavor reported occasionally by reviewers.
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Why it's not low FODMAP
- onions
- dehydrated onions
- dehydrated garlic
- garlic powder
- kidney beans
- peas
- celery
- wheat flour
- diced tomatoes in tomato juice
- +3 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Description
This canned, hearty soup delivers robust savory flavor and a thick, chunky texture; common uses include quick lunches, simple dinners, and pairing with bread. Reviewers frequently cite satisfying heartiness and convenience, while others mention occasional uneven distribution of solids, pronounced saltiness, or a noticeable canned flavor reported occasionally by reviewers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Stock, Water, Tomato Puree (Water, Tomato Paste), Carrots, Italian Sausage (Pork, Salt, Spice, Bha/bht And Citric Acid To Preserve Flavor), Potatoes, Italian Sausage (Pork, Seasoning (Spice, Salt, Garlic Powder), Water, Salt), Diced Tomatoes In Tomato Juice, Pasta (Wheat Flour, Egg Whites), Kidney Beans, Celery, Green Beans, Peas, Contains Less Than 2% Of: Potato Starch, Spinach, Dehydrated Onions, Salt, Sugar, Dehydrated Garlic, Spices, Dehydrated Chicken Broth, Potato Flour, Flavoring, Yeast Extract, Onions, Chicken Fat, Carrot Powder Chicken Stock, Carrot Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Campbell's Chunky Soup, Minestrone Soup with Italian Sausage, 18.8 Ounce Can is available at 18 retailers
About this product
Soup · Can