Is Campbell's Chunky Soup, Ready to Serve Chicken Broccoli Cheese Soup, 18.8 oz Can Dairy Free?

Ingredients

Water, Potatoes, Chicken Meat, Vegetable Oil, Broccoli, Contains Less Than 2% Of: Modified Food Starch, Dehydrated Cheddar Cheese (Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid), Salt, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Wheat Flour, Soy Protein Concentrate, Monosodium Glutamate, Sugar, Granular Cheese (Milk, Cultures, Salt, Enzymes), Sodium Phosphate, Dehydrated Broccoli, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Blue Cheese (Milk, Salt, Cultures, Enzymes), Corn Maltodextrin, Soy Protein Isolate, Beta Carotene For Color, Sodium Citrate, Flavoring, Vinegar, Chicken Stock, Dehydrated Butter (Cream (Milk), Salt), Dehydrated Chicken, Lactic Acid, Buttermilk, Enzyme Modified Butter (Milk), Chicken Fat, Onion Extract, Reconstituted Skim Milk, Whey Protein Concentrate (Milk), Garlic Extract, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin, Acetic Acid, Enzyme Modified Cheddar Cheese (Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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