Is Campbell's Chunky Soup, Ready to Serve Chicken Tortilla Soup with Grilled White Meat Chicken, 18.6 oz Can Low FODMAP?
Description
Savory, mildly spicy broth with a chunky, hearty texture and noticeable tender protein pieces. Commonly enjoyed as a quick lunch or microwavable meal, used as a base for additions or paired with bread. Reviewers highlight convenience and satisfying portions, while noting occasional variability in seasoning and chunk distribution and flavor.
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Description
Savory, mildly spicy broth with a chunky, hearty texture and noticeable tender protein pieces. Commonly enjoyed as a quick lunch or microwavable meal, used as a base for additions or paired with bread. Reviewers highlight convenience and satisfying portions, while noting occasional variability in seasoning and chunk distribution and flavor.
Ingredients
Ingredients: Chicken Stock, Tomato Puree (Water, Tomato Paste), Grilled White Meat Chicken, Rice, Black Beans, Corn, Diced Tomatoes In Tomato Juice, Onions, Red Peppers, Contains Less Than 2% Of: Green Chili Peppers, Jalapeno Peppers, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Modified Food Starch, Salt, Cilantro, Potato Starch, Flavoring, Spices, Carrageenan, Dehydrated Chicken Broth, Sugar, Dehydrated Onions, Yeast Extract, Lime Juice Concentrate, Chicken Fat, Paprika Extract For Color. May Contain Traces Of Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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