Is Campbell's Chunky Soup, Ready to Serve Chicken Tortilla Soup with Grilled White Meat Chicken, 18.6 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onions
  • dehydrated onions
  • wheat
  • red peppers
  • diced tomatoes in tomato juice
  • black beans
  • +3 more

onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Savory, mildly spicy broth with a chunky, hearty texture and noticeable tender protein pieces. Commonly enjoyed as a quick lunch or microwavable meal, used as a base for additions or paired with bread. Reviewers highlight convenience and satisfying portions, while noting occasional variability in seasoning and chunk distribution and flavor.

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Ingredients

Ingredients: Chicken Stock, Tomato Puree (Water, Tomato Paste), Grilled White Meat Chicken, Rice, Black Beans, Corn, Diced Tomatoes In Tomato Juice, Onions, Red Peppers, Contains Less Than 2% Of: Green Chili Peppers, Jalapeno Peppers, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Modified Food Starch, Salt, Cilantro, Potato Starch, Flavoring, Spices, Carrageenan, Dehydrated Chicken Broth, Sugar, Dehydrated Onions, Yeast Extract, Lime Juice Concentrate, Chicken Fat, Paprika Extract For Color. May Contain Traces Of Wheat

Check Campbell's Chunky Soup, Ready to Serve Chicken Tortilla Soup with Grilled White Meat Chicken, 18.6 oz Can against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's Chunky Soup, Ready to Serve Chicken Tortilla Soup with Grilled White Meat Chicken, 18.6 oz Can is available at 21 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Soup · Can

Flavor
SavorySpicyTangyAcidic
Texture
Chunky
Commonly used for
SoupLunchOn The GoMeal Prep