Is Campbell’s Chunky Soup, Ready to Serve Old Fashioned Vegetable Beef Soup, 18.8 oz Can Vegan?

Ingredients

Beef Stock, Water, Carrots, Potatoes, Seasoned Beef Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Celery, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Corn, Peas, Contains Less Than 2% Of: Potato Starch, Green Beans, Salt, Vegetable Oil, Yeast Extract, Flavoring, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Spice, Caramel Color, Beef Extract, Beef Tallow, Sesame Seed Oil, Garlic Extract, Glutamic Acid, Xanthan Gum, Soy Lecithin, Onion Extract, Beef Stock, Onion Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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