Is Campbell's Chunky Soup, Spicy Chicken and Sausage Gumbo, 18.8 oz Can Dairy Free?


Ingredients
Ingredients: Water, Diced Tomatoes In Tomato Juice, Rice, Chicken Meat, Cooked Andouille Sausage Made From Pork And Chicken (Pork, Chicken, Water, Seasonings [Spices, Dextrose, Dried Onion, Dried Garlic], Salt, Hickory Char Oil [Soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Celery, Okra, Contains Less Than 2% Of: Green Peppers, Red Peppers, Modified Cornstarch, Salt, Sugar, Tomato Paste, Onions, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Distilled Vinegar, Natural Flavoring, Potato Starch, Paprika, Spices, Dried Chicken Broth, Yeast Extract, Carrots, Carrageenan, Cornstarch, Chicken Fat. May Contain Traces Of Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.